Adrienne Jamiel, MA, ERYT500

Wellness Coaching
Exercise Prescription

Our private session is designed to create safety by addressing your unique needs and goals. Sessions are creative and collaborative mixing and matching a variety of modalities including  Hatha Yoga, balance work, postural alignment, muscle strength training, bone strength, breath work and meditation. Sessions with Adrienne are meant to be enjoyed.

Adrienne's specialty is designing programs that accommodate the unique anatomy and physiology of women including beginners, seniors and individuals with special needs.

Beyond the idea of  “right” and  “wrong”, discover your own "female friendly" way to care for yourself with yoga.

 Learn More about Adrienne

Private sessions are available with Adrienne

• In your home or office on the Upper West Side in New york City
• In Adrienne's studio on the Upper West Side

Call Adrienne at 212-663-5100 or contact Adrienne for more information or to schedule your appointment.

We respect your privacy and will not give your information to anyone.